NUTRITION COUNSELING

Proper Nutrition is not about dieting — its a lifestyle. Most people aren’t successful at dieting because they don’t change other things about their life, like movement, daily stressors, career, and more. Our approach looks at all of the above PLUS your health on a cellular level utilizing a unique approach of bioresonance therapy. 

Using your hair and saliva, we can determine what foods may be causing stress on your body inhibiting your diet success. Then we come up with a customized approach to help balance your stressors. We are then able to review measurable results to the actions we put in place by continuously testing along the way until we get your lifestyle dialed. You’ll work one-on-one with a nutritionist who will design a plan based on your test results and goals. You’ll leave each meeting feeling empowered about making the right food choices to support your healthy lifestyle. Schedule your 30-minute complimentary initial consult today!

Woman cutting vegetables based on nutrition coaching results

What Testing Looks At:

Our advanced health testing is a crucial part of your Nutrition Counseling experience. It goes beyond surface-level diagnostics to identify the root causes of your health concerns, such as nutrient deficiencies, inflammation, hormonal imbalances, and digestive health issues. This comprehensive testing allows us to develop a truly personalized nutrition plan that addresses your unique health needs, optimizing your body’s performance, energy, and overall well-being.

By looking at cellular health, gut function, detox pathways, and metabolic efficiency, we can tailor nutritional and lifestyle interventions that support your goals—whether it’s reducing chronic inflammation, boosting energy, or enhancing athletic performance. The data we gather from this testing is the foundation for your nutrition counseling sessions, ensuring that each recommendation is targeted, effective, and designed specifically for you.

How Testing Supports Nutrition Counseling

Personalized Plans

The test results provide data-driven insights to create customized nutrition plans.

Targeted Interventions

We address your unique metabolic and health needs, ensuring that dietary changes target the root causes of your issues.

Optimized Results

By pinpointing specific areas like nutrient deficiencies or hormonal imbalances, we ensure faster, more sustainable health improvements.

"Jaci and I met in December of 2023 when I was sad, overweight and struggling just to keep moving! She was kind, she listened and gave me things I could do! Her program gave me small manageable things to accomplish and slowly but surely, with exercise, nutrition and supplements along with a regimen to follow I made progress! I am now down 15+ pounds, my clothes fit better than ever, I sleep better and I have more energy. I am excited for what this next year looks like. I learned so much about nutrition, my health and my body. I am excited to keep our work moving forward! She is great!"
Elizabeth Klumker

FAQs

Nutrition counseling is a personalized process where we evaluate your current health, lifestyle, and dietary habits to create a customized nutrition plan that addresses your specific needs. Whether you want to manage weight, improve energy, or optimize overall health, we use evidence-based strategies to help you achieve sustainable results.

During nutrition counseling, we’ll assess your unique metabolic needs and create a tailored plan that promotes healthy, sustainable weight loss. We focus on balancing your diet, increasing your energy, and ensuring that you can maintain your results long-term without extreme restrictions.

In our sessions, we will review your health history, current dietary habits, and any specific concerns you have. Together, we’ll set realistic goals and create a step-by-step nutrition plan that’s easy to follow and fits your lifestyle.

Yes, we specialize in creating nutrition plans for a variety of conditions, including digestive health issues, hormonal imbalances, autoimmune diseases, and more. Our goal is to help you manage and improve your health through targeted nutrition strategies.

We use advanced testing to identify any food sensitivities or intolerances that could be affecting your health. From there, we create a personalized nutrition plan that eliminates trigger foods while ensuring you still get the nutrients your body needs.

You don’t have to undergo food sensitivity testing to benefit from nutritional counseling. Many clients start with personalized nutrition counseling to address their health goals without testing, focusing on making dietary and lifestyle changes based on their symptoms. However, testing can provide more specific insights and help target any underlying food sensitivities, leading to more precise and faster results.

Absolutely! By optimizing your diet with the right balance of nutrients, we help improve your energy levels, mental focus, and overall vitality. This is especially helpful for individuals managing chronic conditions or those looking to enhance their daily performance.

Stress and poor sleep can disrupt your metabolism and lead to unhealthy eating patterns. During our sessions, we’ll address lifestyle factors like sleep and stress management to help you achieve your health goals holistically.

Yes! Our approach is flexible and focuses on creating a balanced diet that allows you to enjoy the foods you love while still achieving your health goals. We believe in moderation, not deprivation.

Yes, I offer virtual nutrition counseling for clients who prefer remote sessions, making it convenient for you to get personalized support from anywhere.

Yes, I offer a continuing support/accountability membership program following the completion of your Nutrition program.

Sprout Nourishment utilizes a proprietary testing service and deals strictly in helping improve general health through better nutritional approaches, improved lifestyle, improved health habits and positive mental attitudes. The employees of the proprietary testing service are not licensed physicians and cannot diagnose diseases, prescribe drugs or recommend treatments for specific disease conditions. All evaluations/analysis performed by are designed to evaluate inherent constitution and temperament for the sole purpose of helping to improve general health through nutrition, habits, and attitudes. All evaluations/analysis cannot determine specific disease conditions, and do not replace the diagnostic services offered by licensed physicians. Our proprietary testing service has not suggested any clients cease any medical care. Decisions the client makes regarding health care are their responsibility and certify cannot hold Sprout Nourishment or our proprietary testing service responsible for the consequences of my decisions. These services are not a substitute for prompt medical attention needed. Natural attempts will be made to relieve discomforts, but if a medical professional is needed, seek medical attention. Any subsequent visits or contact, whether by mail, telephone, or in person, solely on the client’s own behalf and not as an agent or representative of any federal, state, county, or local government or private agency on a mission of investigation. The client must read and understand the foregoing and agree to the terms and conditions set therein.