Nutrition Counseling in Denver, CO
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I have had the privilege of working with Jaci Salley, whose guidance has profoundly transformed my approach to eating and, as a result, significantly boosted my athletic performance. From our very first consultation, she took the time to understand my unique needs, preferences and goals. My personalized nutrition plan not only catered to my athletic demands but also emphasized a balanced, wholesome diet that has improved my overall health and energy levels. She has equipped me with the knowledge and confidence to make informed food choices independently, talking me through many of the misconceptions I previously held about nutrition. This confidence has been instrumental in my journey, allowing me to trust in my diet and see tangible improvements in my performance and recovery times. Her approach is incredibly supportive and non-judgmental, creating an environment where I feel encouraged and motivated to stick to my nutrition plan. Their consistent check-ins and adjustments based on my progress have kept me on track and continually improving. Thanks to Jaci, my love for finding new healthy recipes has grown immensely. As someone who loves to cook, this has added a delightful and creative addition to my delicious meals, making healthy eating both enjoyable and sustainable I wholeheartedly recommend Jaci Salley to anyone looking to make a meaningful and lasting change in their nutrition and overall well-being.
Ava
Elite Athlete (LAX)
Jaci’s program has made a true difference in my life! 12 months ago, I was overweight, sluggish and often felt tired as I struggled to keep up with life as a single mom with a demanding job. I was 12 years in with Hashimoto’s Disease, a thyroid disorder, and had moved into full menopause, which I had grudgingly accepted and blamed for my failing metabolism, weight gain, gut issues and energy loss.
At this point I had been doing some hormone replacement therapy (testosterone) for a year, which had helped a bit with the energy, but I knew there had to be something else going on with my body because even with a reduction in food to 1000 calories a day and increased exercise I would only lose a pound or two a month at most.
After hearing about this program from a friend who had a great experience, I decided to give it a try. I was excited to at least deep dive into what was going on with my body at a level that was much deeper than just blood work.
After doing two rounds of tests and following her instructions with special supplements and removing identified inflammatory foods and environmental triggers, I’m happy to say that I’ve lost 30 pounds, have tons of energy, and I’ve lowered both my blood pressure and thyroid medicine to the lowest dose for each. I’m excited to see what happens after I complete the program with a third round! It’s so true that knowledge is power; having the knowledge I’ve received from this program has given me the power to make targeted changes that have helped restore my health and quality of life.
Shannon
My family of four has been working with Jaci for several months, and it has been game-changing for each of us. We have a pre-teen, teen and two adults in our house – all with very different tastes and dietary needs based on age and activity. Jaci met each of us where we were on our journey, provided unique support plans, tips and food ideas for each person. She also made it easy to integrate new habits into our family meal planning through shared recipes that account for everyone’s needs and tastes. And perhaps most importantly, she gave us a shared language and experience we can use to support each other as we carry our new habits forward.
Brown Family
“I’m so thankful I’ve been able to work with Jaci! After dealing with random health issues for years, the bioscan provided answers and connected all of the dots! I’m amazed to see the positive impact that eliminating certain foods from my diet has made on my overall health!”
“I reached out to Jaci 6 months ago to refine my nutrition and dial in my eating habits for my upcoming race season, The Leadville Leadman Challenge. We incorporated intermittent fasting, a Paleo, anti-inflammatory diet, and I dropped 35 pounds within the first 3 months and ultimately 45 pounds by the end of the race season! I’m extremely impressed and very happy with both my race results and my weight results! I look forward to fine tuning and continuing with my current nutritional protocol and also adding new aspects as well with Jaci, she has been great!”
Chris Lloyd
100+ marathon finisher, 100+ ultra race finisher, 19th consecutive Leadman participant and LT100 Run & MTB Camp Guide
Like most of us, I’ve struggled with my weight for the past 10-15 years. Not only did Jaci’s advice on food and exercise help me lose the weight I’ve wanted, she has opened my eyes to the WHY! Since joining her program, I have a significantly better understanding of what foods help / hurt me, I have way more energy throughout the day and most importantly, I sleep through the night. Jaci is for real! Thank you!”
Eric J
“My experience with sprout nourishment was great. I really enjoyed working with Jaci. She helped me with my gut imbalances and hormones. I came to her with a lot of irregular bowel movements and upset stomach, headaches, abdominal pain, and skin issues/acne. Jaci helped me figure out what I could and shouldn’t eat and what was going on in my body. I would recommend Jaci/sprout nourishment to anyone who has any type of gut imbalance or even just a simple skin issue. I’m very pleased with my results I’ve gotten from her helping me.”
Claire
“My experience with Sprout Nourishment was exceptional. Jaci helped me with treating toenail fungus holistically. I came to them with openness to alternative methods to treating stubborn toenail fungus to avoid traditional medicines that could cause other health issues for my liver. She provided me with remedies and three biometric screenings to educate me on some other areas my body may be deficient in. I discovered that there are other healthy ways to take care of your body. I would recommend Jaci and Sprout Nourishment for anyone struggling with treatment options for body issues that you may have.”
Mark
“My experience with Jaci and Sprout Nourishment has been nothing short of amazing! I was so pleased with their knowledge and willingness to help with all of my crazy questions! Jaci helped me with so much and were there for me along the way! I came to Jaci with some pretty awful stomach issues. I was in pain in my entire abdomen after eating, coupled with bloating that made me look 6 months pregnant, every time! I could not locate the problem – even after going to the doctor and having ultrasounds. There was never a solution. They provided me with the scan and the answers I had been looking for! We discovered that my body is sensitive to grains, corn starch, and vinegar. Who knew?!? I talked with the practitioner and we came up with a game plan and herbal remedy for me to balance my body. Just like that…my stomach pain started to slowly ease and all of a sudden I realized that I hadn’t had any pain in weeks! I was absolutely thrilled and seriously cannot express my gratitude and thanks towards Jaci and Sprout Nourishment. I now am confident in creating a meal plan and cooking for ME and MY BODY!! I would recommend Jaci and Sprout Nourishment to anyone struggling in any form with their nutrition! I actually do, and I have had several close friends change their lives with me!! As a Personal Trainer – I recommend this to all my clients as well!”
Brittany
Personal Trainer
“My experience with Sprout Nourishment was incredible. It was an eye-opening and educational journey. The practitioners helped me with finding the imbalances in my body and taught me through life style changes and supplementation, how to get my body back in balance. I came to them with digestive problems and fatigue and they provided me with a whole body wellness plan to rid those issues. I discovered that the practitioners were passionate about coaching me through the process and truly wanted me to succeed. They were always there to answer my questions and help me along the way. I would recommend Sprout Nourishment for anyone struggling with chronic illness, aches, pains, fatigue, brain fog, digestive issues, skin issues, and many more. Thank you Sprout Nourishment!”
Grant
Chiropractor
“My experience with Sprout Nourishment and Jaci has opened us up to a whole new world. A world that is pain free for my daughter and a world that is once again happy and healthy. After countless doctor visits, tests, scans, scopes, ultrasounds, emergency room visits, and no answers. We were feeling very frustrated. Ava had just gotten used to feeling horrible all the time. She couldn’t remember a time when she was not in constant pain. Jaci of Sprout Nourishment was the first to introduce us to the Bio Energetic Scan. Although we were skeptical, we basically figured we had nothing to lose. With a few strands of hair and a swab of saliva, we were on our way to getting answers to Ava’s severe abdominal pains. It was scary getting the results of her first scan. There is so much information on the report that it was a little overwhelming. The Practitioner did an excellent job of explaining each part of the scan, and helped me to feel comfortable with the results and see that there is finally an answer to Ava’s issues. She has been there for Ava throughout this past year, and the quality of support from the team at Sprout Nourishment is amazing. Jaci has been an integral part of Ava’s success on this journey. I am so thankful that she came into our lives when she did. Jaci has been incredibly helpful when it came time to change Ava’s diet. She has not only taught me, but has also had a huge impact on my daughter about how important it is to eat healthy and take care of your body. It was so nice to finally have help in my constant battle to be an advocate for my daughter.
Erin & Ava
Are you ready to take control of your health, but unsure where to begin? Contact Jaci to schedule your complimentary consultation today to learn how she can help you reach your wellness goals!
Nutrition Counseling in Denver, CO
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