Personalized Nutrition Solutions for Elite Athletes, Chronic Illness Recovery, and Total Health Optimization

At Sprout Nourishment, I offer cutting-edge, personalized nutrition and wellness plans designed to help you reach your full potential.

Whether you’re an elite athlete aiming to improve performance, someone managing a chronic illness and seeking relief, or simply striving for better energy and vitality, I provide tailored solutions based on your unique needs. With a practical, no-nonsense approach, I guide you through nutrition and lifestyle changes that deliver real results, empowering you to take control of your health and thrive.

Let's Work Together!

Concierge nutrition Services informational call

Cellular Health Testing

Are you dealing with chronic fatigue, brain fog, unexplained weight gain, or digestive issues? Have you tried numerous diets, supplements, and treatments, yet still feel off balance? At Sprout Nourishment, we offer advanced Cellular Health and Brain Testing to uncover the root causes of your symptoms and help you get back to feeling your best.

person eating bowl of greens based on Bioscan nutrition counseling

Nutrition Coaching

Are you tired of feeling sluggish, battling with stubborn weight, or dealing with chronic health issues that no one seems to have answers for? Do you want to feel energized, vibrant, and in control of your health without following restrictive diets or trendy fads? Welcome to a different kind of nutrition coaching—one that focuses on YOU.

Athlete training with yoga

Elite Athlete Program

Are you an elite athlete or parent looking for ways to boost performance, enhance recovery, and improve stamina? My Elite Athlete Nutrition Program is designed to fuel athletes for success—whether you’re aiming for college recruitment, improving your game, or recovering faster after competition.

Jaci's Expertise in the Field of Health is Astounding

“Like most of us, I’ve struggled with my weight for the past 10-15 years. Not only did Jaci’s advice on food and exercise help me lose the weight I’ve wanted, she has opened my eyes to the WHY! Since joining her program, I have a significantly better understanding of what foods help / hurt me, I have way more energy throughout the day and most importantly, I sleep through the night. Jaci is for real! Thank you!”
Eric J

You Have Options

Your Personalized Nutrition Journey Starts Here!

At Sprout Nourishment, we do things differently. First, we dive into an exciting conversation about your goals, challenges, and everything in between. Next, we get real science-y with an in-depth health assessment—think bioscans, cellular health testing, and more! Then, I create a nutrition and lifestyle plan designed just for you. But it doesn’t stop there! You get my full support every step of the way, with regular check-ins, tweaks, and a high-five when you crush your goals!

Not Ready for Testing? No Problem!

If you’re here for nutrition coaching but not quite ready for testing—let’s get started anyway! We’ll begin with a personalized deep dive into your health goals, eating habits, and lifestyle. From there, I’ll craft a custom nutrition plan to fuel your body and help you reach your peak performance. As you progress, we’ll make tweaks and adjustments to keep you on track. Ready to level up your nutrition game?

Elite Athlete Onboarding

Ready to take your game to the next level? My Elite Athlete Nutrition Program starts with a focused consultation where we dive into your performance goals, training demands, and current nutrition. From there, we build a custom plan designed to fuel your body, enhance recovery, and optimize your athletic performance. No testing is needed to get started—just bring your commitment and drive! We’ll monitor your progress and fine-tune your plan as you train. Let’s get you ready to dominate!

Other Ways to Work Together

MEAL PLANNING SUBSCRIPTION

Receive access to all meal plans including but not limited to traditional and dietary restricted options, personalized weekly meal plans, access to over 1500 original recipes, Live Chat Support with Meal Planning Specialist, Automatic shopping list, flexible schedules, Mobile Application, and Nutritional Data to support Macro-Nutrient/Calorie counting.

TRANSFORMATION CHALLENGE (SEASONAL)

Meet weekly with me (Certified Holistic Nutritionist) while you complete the Transformation Challenge. Together we’ll create a plan to get you to your end goal and have a successful challenge!
 

GROCERY STORE TOURS

Do you wonder what to buy at the health food store? As you explore the shelves from aisle to aisle, you’ll learn about planning and preparing healthful meals, and walk away knowing exactly why you need to read the label on everything that passes your lips. This is a great one to do as a group. Split the cost and learn together!